Study Shows Why Drivers Need to Make Sleep a Priority
Due to the rigors of everyday life -- going to work, attending school, raising children, managing a household, etc. -- many people find themselves operating on a sleep deficit on a regular basis. In fact, even those people who don't have these types of concerns can still find themselves sacrificing sleep, perhaps staying up late to read, watch television or spend time with friends. While most people try to offset the loss of a few hours of sleep with an extra cup of coffee or two, the reality is that most will end up going through the day feeling altogether drowsy. As rough as this can be, it can also prove to be incredibly dangerous should they make the decision to get behind the wheel. According to a recently released report by the AAA Foundation for Traffic Safety, those drivers who sleep less than the seven hours per day recommended by the…